Watercress Glycerite

INGREDIENTS: Watercress (O),  Vegetable Glycerin (Organic, Non GMO, Gluten Free, Wheat Free), Distilled Water.

SUGGESTED USE: *SHAKE WELL BEFORE USING* Take 1-2 dropperfuls sublingually OR add to 2-4 oz. of water or juice up to 6 times per day.

WC = Wild Crafted  O = Organic

Watercress is a leafy green that is part of the Brassicaceae family of vegetables, which includes kale, cabbage, and Brussels sprouts.

Watercress is rich in isothiocyanates and other nutrients that are good for your health.

Nutrient-dense Watercress is packed with fiber, vitamins, and minerals while being low in calories, making it a nutrient-dense food.

High in iron, Watercress contains high levels of iron, which is necessary to convert energy from food and is essential for growth and development.

Maintains a strong immune system

Promotes healthy pregnancy: Due to the high quantity of folate in watercress, it is very beneficial for pregnant women. Studies have reported that consumption of folate-rich foods, similar to watercress, can lower the risk of neural tube insufficiency.

Improves thyroid function: Raw watercress has shown to have a positive effect on thyroid health by reducing thyroid hormone production.

Improves bone health:  Watercress contains substantial amounts of calcium, which can help slow the progression of osteoporosis. Additionally, watercress has natural chemicals that stimulate the osteoblasts (bone cells) that build bone tissue.

Improves eyesight: Watercress is rich in lutein and zeaxanthin, which are carotenoids with antioxidant properties. These two carotenoids are essential for eye health.

Helps slow skin aging:  Watercress contains vitamins A and C, which help skin cells repair themselves. Moreover, they help combat sun-induced skin damage and keep skin blemish-free.

Helps fight cancer:  Watercress contains phenylethyl isothiocyanate, which interferes with a critical protein in cancer development. It turns off a signal called hypoxia inducible factor, starving cancer tumor growth and slows the rate of spread.

Helps to Prevents chronic diseases: Antioxidant properties of watercress helps delay the onset of diabetes, heart disease, and other chronic health problems.

Enhances athletic performance:  Watercress contains a high amount of dietary nitrates. Nitrates help relax the blood vessels and improve vascular health, which can enhance athletic performance

Aids weight loss:  Since watercress is low in calories but packed with essential nutrients, including fiber, it is great for weight management.

Nutritional value Based on 1 cup:

4 calories

0.782 grams of protein

0.034 grams of fat

0.439 grams of carbohydrate

0.17 grams of fiber

Watercress is also rich in the following nutrients: Vitamins K, C, E, A, and B6 Calcium Manganese Potassium Thiamin Riboflavin Magnesium Phosphorus

*KEEP OUT OF REACH OF CHILDREN*

*Store away from heat and light.

**THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE.

Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.

All viewers of this content, especially those taking prescription or over-the-counter medications,or are PREGNANT or BREASTFEEDING should consult their physicians before beginning ANY nutrition supplement or lifestyle program.